1. Knows that controlling his whim is key to success,
most posterior and ventral of the three bones of the pelvic girdle
2.0 indicates this is a spanking new version bebeh..
Tuesday, 21 October 2008
1337 & teh jihad
1. Knows that controlling his whim is key to success,
This is how you do it
Thursday, 9 October 2008
Housekeeping

Sunday, 27 July 2008
Why so serious?
Weekday daily information booth at University of Canterbury.
Daily lecture/video showing at C1 Lecture theatre 1930 - 2030 weekdays.
Mosque Open Day on the 9th August at Masjid An-Nur 101 Deans Avenue form 1100 - 1600.
BBQ at white pavillion, Ilam Field on the 10th August from 1100 - 1600.
Lets put a smile on that face by learning more about Islam. Pencil in your calendar the dates and time to ensure you'll be there. Invite as many non-Muslims as you can. Remember ,the main idea is for them to get to know Islam, not making them convert as hidayah is only the realm of God.


Friday, 11 July 2008
Queenstown Revisited

This road provide access to Cardrona, a ski resort, which I have never been actually. At Queenstown, we stayed two nights to enjoy 'luging', bungiing and jet-boating. There's heaps of things to do here but you sure have to have a bank balance to match. This is not an exhaustive list but other stuffs to do here are paragliding, ski/snowboarding, lake cruise, and skydiving. Here are some panoramic view of Queenstown taken from Queenstown Gondola and Luge Ride:
The lake shown in the photo above is Lake Wakatipu and this is where Lingam went on holiday.
Sunday, 6 July 2008
Wanaka Revisited


I haven't really develop my panoramic photo skill yet, hence the narrow slit appearance of these photos. Anyway, on a totally unrelated note, I've spent the last few hours of my holiday reading this hilarious website:
. As far as I can remember (not that far) I did promote this website a few years ago in my blog. It now certainly has upgraded and contain some new hilarious articles. Should be good comic relief for those who was or is involved in MSA (Muslim Student Association) or anybody for that matter.
Monday, 30 June 2008
West Coast Revisited


Thursday, 14 February 2008
Hauora Maori

The course on Maori Health is part of my medical training. It aimed to train physicians that could practise in a culturally safe and competent manner. Such course was developed mainly due to (1) the health disparity that exist between Maori and non-Maori (ie NZ European) and (2) the NZ government obligation to honour the Treaty of Waitangi. The health disparity is such that Maori life expectancy is 10 year less of that of non-Maori. Some have associated this to lower socioeconomic status but statistics showed that when adjusting for socioeconomic status, the disparity remains. Others have associated it with the “warrior” gene or “diabetic/heart attack/etc” genes to explain the disparity. For them, Maori are just inherently vulnerable to diseases that plagued modern society. However, such thinking is non-constructive and only serves to push the disparity further. Another explanation is that the health system itself is constructed in a way that “institutional racism” was practised. This is not to say that the practitioners are bunch of racists, far from that, but the system itself is formed to cater for one particular ethnic group and thus leaving another deprived. Even if the practitioners were compassionate indiscriminately but the system they are working in does not favour the patient, it will remain a stumbling block for the patient to accept such practise and thus refuse to use it. Hence, Maori has the tendency to use less of health services compared to non-Maori. This often leads to late presentation and higher mortality. With this fault in mind, the whole health system needed a revamp and thus a few steps were taken. For instance, Maori health workers were introduced and their role was to advise practitioners on how to effectively deal with Maori patients. Maoris were also appointed to as members of District Health Board, the regional governing body of the health services in NZ, in order to ensure practices do not leave out Maoris. Furthermore, practitioners were also trained to be culturally safe and culturally competent in order to effectively engage with patients. Thus a course on Maori Health or “Hauora Maori” (Hauora = health in Te Reo, the Maori language) was developed. One aspect of the teaching is the introduction of the Maori Health model known as Te Whare Tapa Wha = the four cornerstone (Whare = building, wha = four). It basically means that Maori health is not only focused on the tinana (physical) aspect but also on hinengaro (mental), spiritual (wairua) and whanau (family) aspects. In order to engage Maori patient effectively, these four aspects must be taken into consideration in diagnosis process as well as the management. In addition, the approach to a Maori patient is different to non-Maori. One can develop better rapport if one engages in whakawhanaungatanga (building connection). This involves sharing your origin to the patient before proceeding to kaupapa (reason/cause of consultation, literally = reason). A practitioner should also be aware of Maori beliefs, values and experiences (MBVE) and how to handle these. One example of MBVE is the use of Te Reo and research has shown that acknowledging Maori patients use of Te Reo result in a more satisfactory consultation. One of the classes in that course that I just did thought us some Te Reo. Here are what I learnt:
I pronounced as feet
A pronounced as apple
O pronounced as whore (my tutor used this example)
U pronounced as food
AU pronounced as no
Tena Koe = hello to one person
Tena korua = hello to two people
Tena kotou = hello to more than two people
Kia ora = hello, be well.
Wednesday, 13 February 2008
Rotorua part 2

Monday, 11 February 2008
Rotorua Part 1

Saturday, 9 February 2008
Taupo part 3

Monday, 4 February 2008
Taupo part 2
So, no, I didn't do the bungy. Reason: I already did it 2 years ago on a more spectacular paltform. My take on bungy: do it. If anyone come and live in NZ and never does it, they are missing out. Taupo Bungy is one of the cheapest in NZ but bungy is not that cheap. At Taupo it'll cost you NZD 140 for the first jump. Subsequent jump for that day is NZD 40. The one I did, the Nevis at Queenstown - a mere 143m drop and 8 second freefall, compared to this one, just less than 50m - cost me nzd 200. The night prior to the jump, I thought "wtf was I thinking? If it goes wrong, its suicide." and "200 dollars for an 8 second jump that may kill you, are you serious?". I don't know, or bother to go looking for, about the casualty rate of bungy jumping but it should be pretty low because it remains a commercial activity and so what the heck, I did it but not without fear. I looked back at my jump, which was caught and immortalised on DVD, and the look on my face had fear in every inches of it. I rationalise by thinking how safe it would be, but my, when you fall, the speed of your fall is tremendous as the grounds seemed closer and closer in mere seconds, and you don't feel any pull of the rubber that prevents you from going splat. Lucky I didn't wet my pants - the other thing I was afraid of but just to get the facts straight, I never ever did in my life -and the jump went well - hey, I'm still here. Before the jump, the operator told us that the rubber was from Malaysia, he even said "this better be good". It was good, as one would say Malaysia Boleh. Anyway, I was there at Taupo Bungy because my traveling companion did the jump. When asked what he felt, his answer was "confused" due to "mismatching between perception of movement and sense of movement". Weird.
Back to the photo, the bottom-left is from The Craters Of The Moon, a thermal park where there is a self-tour walk through a park filled with numerous fumaroles, craters and some mud pools. The bottom-right is from Huka Falls. Thats taken from one of the lookout point there. One can also go on a speedboat ride in which the boat does 360 spins or just go on a slow cruise. I opted the speedboat ride and it was plenty of fun. That was nzd 99. Now I'm off to Asr.
Friday, 18 January 2008
Chronicle of Thermal Adventurer: Taupo Part I

The top left is a boiling mud pool. I heard the mud is good for the skin but I didn't test that theory out. There is a place in between Taupo and Rotorua where one could bath in mud (among others such as hot water pool bath...) for a cool NZD 99 but I didn't bother going because of the price and time. Anyway, Tokaanu Thermal Park charge NZD 8 for a 20 minute hot water bath and then as-long-as-you-like bath in a public swimming pool. That was the cheapest that we ever stumbled on, but also has the most modest facilities. The water is a warm 40 degrees which one need some time to adjust to. And I must admit, 20 minute in a hot water pool is long enough as after 15 minutes I got light headed and needed some time out. Oh, and I did dip my head into the pool and you're not supposed to because one can catch amoebic meningitis that way. Anyway, I only read the warning signs, which was posted on the back of the door to the pool!, after several dips of the head. I'm totally fine by the way, no Kernig sign, no neck stiffness whatsoever after. Continuing with the photo, top-right is the river that flows infront of Tokaanu Thermal Park and bottom-right is one of hot water pool found outside the park. Finally, bottom-left is a photo of the Tongariro River. A river full of rainbow trout thus a popular angling spot. There is even a National Trout Center there where the rainbow trout is farmed.
Monday, 14 January 2008
Cronicle of Thermal Adventurer: Manawatu

There are various places to view the wind farm, but the best is the one underneath where the car park is literally beneath one the wind turbine. Wind as a renewable energy source sounds very ideal with its almost non-existent pollution and relatively cheap cost, but practically it is hard to be viable. A place need to have winds that blows frequently enough and strong enough and must also be not too far from its beneficiaries. Anyway, we didn't stay long because we can't. It's too cold, the wind chill is just too much even in spring (1st December is "officially" recognized as start of summer in NZ). The other three photo from bottom right going clockwise: some random valley in the Manawatu region; typical NZ highway - 1 lane with not many cars punctuated by 2 laned "passing lanes" at certain intervals; Mt Ruapehu - one of the 3 active volcanoes in NZ, I heard it just recently erupted some time last year but I am certain that it did erupt in 1997.
Tuesday, 18 December 2007
Chronicle of Thermal Adventurer: Wellington
From top left clockwise: NZ parliament with the executive wing affectionately known as "the beehive" on the left; Maori moko (face tattoo) display in NZ art gallery; NZ parliament balloon; Wellington Mosque; Wellington from Mt Victoria Lookout.
From top left clockwise: NZ parliament library; 2 guys "jiwang"at Wellington beach; Wellington Zoo; Massey University.Sunday, 9 December 2007
Chronicle of Thermal Adventurer: Chch-Picton
The journey began with a 5 hour bus ride to Picton . We took off from Christchurch at 0700, on an Intercity coach. On the way to Picton, we stopped by at Kaikora, a town famous for its whale-watching cruise and Bleinhem, a town I don't know anything about. The bus ride wasn't particularly spectacular in itself, mostly because I slept the way through - a product of a purposely sleepless night. It's something I would not replicate nor would recommend anyone to do. Catching up on sleeping in a long-haul bus ride in New Zealand is definitely not enjoyable as you will never get enough deep sleep or the REM phase of sleep to refresh your body. I attribute this to one main reason: The seats isn't comfy enough. When compared to Malaysian coaches (those that goes to Malaysian East Coast from KL), the seats are tiny (NZ: 4 seats per row compared to 3 per row for M'sia), and doesn't recline as much (according to my memory) which leaves your head exposed to those embarassing 'bobbing' and 'hanging' positions. Anyway, it was the cheapest (??) way to get to Wellington at that time. The total cost from Christchurch per person was:
Intercity Bus ride Christchurch - Picton: NZD 23.00 (on web saver option - only available when purchasing tickets online using credit card, and on certain days, student price = NZD 41)
Interislander Ferry ride Picton - Wellington: NZD 52.00 (standard price. Web saver option = nzd 45.00 but departs at 1300)
Total = NZD 68.00
Alternative:
Drive yourself: Interislander Ferry ride vehicel x1 = NZD 60.00 + (1 person = NZD 52.00) = NZD 112.00 + estimated feul (NZD 60.00) = 172.00. A cheaper option if you can get at least 4 people going on the same car.
Flights: ~NZD 90.00 (Blenheim/Picton - Wellington). As of 12 November 2007, Fly Pacific Blue will start operating from Chch-Welly and fares could be as low as NZD60 (inc tax).
Kaikora:
Picton:
Saturday, 21 April 2007
Easter 2007 roadtrip (West Coast - Wanaka)
(1) Lake Pukaki with Mount Cook (highest point of NZ) at the background.
(2) Me, Abu and Zack posing on observer area of Arthur's pass viaduct (at the background).
(3) NZ have some of the strange bridges around. This has only one lane even though it bridges a 2 lane road, and share a railway track. Almost all bridges encountered in this trip were of this kind. Must be something to do with saving money...
(4) Ice climbing. Unfortunately indoor as we are amatuers and did not have time to do it on the real galciers.



